ComputerHunter.org

 

How To Prevent The Flu


Can you prevent the flu? or is it just luck when you are virus free all year long! The flu is a highly contagious viral infection of the upper respiratory tract. Because this illness can be spread easily by coughing and sneezing, influenza epidemics are very common, especially in winter. More than 200 different viruses can cause colds and flu, and strains of these viruses are constantly changing, so vaccinations against influenza have been only partly successful in preventing out breaks of this disease.

The symptoms of influenza begin much like those of the common cold head ache, fatigue, and body aches. In many cases, a fever develops, and you may feel unbearably hot one moment and chilled and shaking the next. Most influenza sufferers have a dry throat and cough. Nausea and vomiting may occur as well. Often a person with the flu is so weak and uncomfortable that he or she may not feel like eating or doing anything else.

WHAT YOU CAN DO TO PREVENT THE FLU?

Build you immune system and stay healthy by;

  • Eliminating as much stress from your life as possible.

  • Drinking plenty of water Eating a healthy diet, high in protein, fresh fruit and vegetables.

  • Avoiding sugar, caffeine, & alcohol.

  • Taking a high quality liquid, herbal multi vitamin with minerals (To learn more about testing vitamins for quality and assimilation into the body visit www.herbs4health.net read Chapter Nine of the my eBook " 9 Steps To A Healthy Vibrant Body " )

  • Washing your hands often with antibacterial soap Getting plenty of rest Exercising a least three times a week Staying away from people with viruses If symptoms of influenza or a cold appear, immediately take a herbal product with Ginger & Echinacea as the main ingredients. (There are many of these available, the best are liquid herbal extracts made from plants)

SHOULD YOU HAVE A FLU SHOT TO PREVENT THE FLU?

Before you can answer that question, you need to learn more about flu shots. What is in a flu shot? There are approximately three different strains of the flu virus in each shot. These include some unknown substances, as most vaccines are grown and strained through animal or human tissues. In addition other vaccine constituents such as; Ethylene glycol (antifreeze) Phenol (carbolic acid ) Formaldehyde ( a cancer causing agent ) Aluminum (known for it's association with Alzheimer's disease ) Thimerosal (an antiseptic for cleaning wounds) Neomycin & Streptomycin (antibiotic) are found!

Believe it or not but, in the studies at VRAN (Vaccination Risk Awareness Network), statistics show that, with or without a vaccination only 1 % of the population is treated in hospital for pneumonia or flu. Also there are many different viruses throughout the world, and it is almost impossible to guess which virus will travel to your area. This makes a person wonder how they can choose which virus to inject you with? Another fact to consider is that of all the illnesses that come upon us in the winter months only 10 to 15% of them are influenza virus. To learn more visit www.demarcomd.com/vran/vaccines/flu/flu_severyn.htm

You have read the facts that your body can fight viruses. Your body and your immune system is designed to cure itself. Use this information to make you body healthier. With small changes in your life you can have a healthy vibrant body.

About The Author

© 2004 Jane Kriese janes-store@telus.net

Would you like to have a Healthy Vibrant Body? To learn more, sign up for Jane Kriese's Herbs For Health Newsletter at: www.herbsforhealthstore.biz







Google News - Top Stories

BBC News

Bhutto clan divided by Asif Ali Zardari’s rise to power
Times Online - 1 hour ago
In its short history of coups, wars and heads of state being toppled by everything from execution to a mysterious air-crash, Pakistan has learnt to expect the unexpected.
Bhutto’s Widower Wins Pakistani Presidency New York Times
Bhutto widower sweeps Pakistan presidential polls AFP
The Associated Press - BBC News - The Post - Bloomberg
all 3,202 news articles


The Associated Press

Paulson readies the 'bazooka'
CNNMoney.com - 34 minutes ago
Big buyers of Fannie Mae and Freddie Mac debt have been shying away. The Treasury secretary wants to coax them back. By Colin Barr, senior writer NEW YORK (Fortune) -- It took two months, but the bond market called Henry Paulson's bluff: The Treasury ...
Congressman confirms gov't intervention for mortgage firms MarketWatch
Obama Says Freddie, Fannie Too Large for US to Let Them Fail Bloomberg
Reuters - The Associated Press - TheStreet.com
all 1,263 news articles


BBC News

Obama Rejects McCain’s Claim to Be Candidate of Change
FOXNews - 1 hour ago
by FOXNews.com Barack Obama urged voters Saturday not to be “fooled” by John McCain’s attempts to cast the GOP ticket as the force for change in this election.
Obama rebukes Palin on earmarks The Associated Press
google news commentComment by John S. Baick Professor of History, Western New England College
Boston Globe - CNN Political Ticker - Detroit Free Press - ABC News
all 4,269 news articles


BBC News

India Wins Accord to End 34-Year Ban on Nuclear Trade (Update3)
Bloomberg - 41 minutes ago
By Jonathan Tirone and Viola Gienger Sept. 6 (Bloomberg) -- India won the right to buy atomic- energy equipment after a suppliers' group lifted a three-decade ban on exports to the country, swayed by promises that the nation will keep its moratorium on ...
Atomic Club Removes Ban on Trade With India New York Times
Britain hails landmark US-India nuclear deal AFP
The Associated Press - Hindu - AHN - IBTimes India
all 2,079 news articles


Malaysia Star

Hanna Brushes Carolinas; Ike Heads Toward Bahamas (Update2)
Bloomberg - 1 hour ago
By Demian McLean Sept. 6 (Bloomberg) -- Tropical Storm Hanna worked its way up the US East Coast today after making landfall this morning near the border of the Carolinas.
Video: Tropical Storm Hanna Charges for Carolinas AssociatedPress
Hurricane Ike grows to a Cat 3 storm Sun-Sentinel.com
Philadelphia Inquirer - AFP - Newsday - Palm Beach Post
all 3,909 news articles

Google
 

Copyright © 2006 Computer Hunter - A Division of Arthur´s Job Base