ComputerHunter.org |
|
|
|||
|
 |
Liver Spring Cleansing
The liver is the second largest organ in the body and the skin is the first. Every year, you can make sure your liver is healthy by doing a liver cleanse during spring. The liver is responsible for filtering and detoxifying your blood, so you want to make sure that it is in top condition. Many times our liver and body gets overloaded with toxins from the poor food we eat and the unhealthy lifestyles we lead. This can make us feel tired, sluggish and just out of sorts. And, if you want to lose weight, without good liver function, you will find that difficult to do. So, it is a good idea to cleanse the liver at least once a year. Milk Thistle is an excellent herb that can be used to cleanse and promote health in the liver. Its active ingredient is Silymarin, which helps protect and detoxify the liver. There are many supplements that contain just Milk Thistle or you can find it in combination with other helpful herbs. You can find it in capsule or liquid. I like using the liquid, since it's easier to carry around and use. After I take my Milk Thistle, I drink 8-10 glasses of distilled water a day. This helps to run more blood through the kidney to clean out the toxins and debris from the blood. For my liver cleanse I used a liquid herb combination from the American Botanical Pharmacy called "Liver/Gall Bladder Anti-Parasite Formula" (L/GB-AP) by Dr. Richard Schulze. It comes in a 2 oz. bottle with a dropper. Use 2 droppers full, 3-4 times per day for one week. This formula has a combination of herbs. The first five herbs listed below are great liver herbs. The other herbs are for cleansing the body of parasites. Parasites can live in the liver and other organs including the brain and colon. * Milk Thistle Seed * Dandelion Root * Oregon Grape Root * Gentian Root * Wormwood leaf and flower * Mojave Chaparral, Black * Walnut hulls * Ginger Rhizome * Garlic Bulb * Fennel Seed. Every morning when I get up, during this liver cleanse, I drink the juice of one lemon in warm water. This was hard to get used at first because this is really bitter for me. If this is the case for you, just add a little honey. If you like lemons, then you will like doing this liver cleanse. I hope you can take the time to cleanse your liver, since springtime only comes around once a year and your liver is central to a healthy body. Rudy Silva is a natural nutritionist. He writes a newsletter called "Natural Remedies That work." You can subscribe to his newsletter and read some of the back issues, which give you information of how to have better health. Read his latest newsletter at: http://www.natural-remedies-thatwork.com/nl-111.html
Google News - Top Stories
|
|
|
|
RELATED ARTICLES
How To Prevent The Flu Can you prevent the flu? or is it just luck when you are virus free all year long! The flu is a highly contagious viral infection of the upper respiratory tract. Because this illness can be spread easily by coughing and sneezing, influenza epidemics are very common, especially in winter. More than 200 different viruses can cause colds and flu, and strains of these viruses are constantly changing, so vaccinations against influenza have been only partly successful in preventing out breaks of this disease. Suffering from Osteoarthritis? Acupuncture to the Rescue Keeping in tune with our commitment to providing the latest, medical breakthroughs, I recently had the rare pleasure of speaking with Professor Jorge Vas Ruiz, (Subdirector of the Master University of Acupuncture, ACMAS Huangdi located in Sevilla, Spain) regarding acupuncture's effectiveness on osteoarthritis of the knee. Air Purifiers, Are They Worth The Money? When you suffer from allergies or asthma, you may think it may be a good idea to purchase an air filtration system for your house. But one legitimate question would be: is it worth paying the money? Experts say that it can ease your symptoms, but that is true only if you make other changes in your environment, too. Organic Bedding and Organic Mattresses by Prescription Only? Effective January 1, 2005, California law requires all mattresses contain chemical based fire retardancy for "public safety". This law may become national within a year, and is under consideration by the Consumer Products Safety Commission. California residents can buy chemical-free organic mattresses with a letter or prescription from a doctor, which can be mailed or faxed to at time of purchase. Unfortunately, this legislation may eventually extend to organic bedding and organic clothing. Health Benefits of Green Tea For over 3000 years, the Chinese have been using green tea to treat all sorts of ailments, such as headaches and gastronomic problems. With a growing number of scientific data, there is no doubt that green tea is as essential for maintaining good health. Some Alternative Health Strategies CAM (complementary and alternative medicine) therapies are generally classified into 5 seperate categories or domains. Some of these domains have sub-domains but we will broadly go into them here. Kyolic Clears Constipation and Strengthens Your Colon Garlic is another wonder herb. It has action in all areas of your body and can help you eliminate constipation. You can find it in capsules in a brand call Kyolic. Aromatherapy ? Part III: Esoteric & Spiritual applications The Way Essential Oils Effect the Etheric Body or Psycho-spiritual Level My Search for Happiness in the First Year of Sobriety DAY 1: HOUR BY HOUR How to Use the Subconscious to Cope with Lifestyle Triggers of Your Pain Emotions, food and lack of sleep can all be potent triggers of pain signals in your body. Here's a way to use your subconscious mind to try to lessen the impact of those triggers. Hypnosis Way of General Indications of Deceit When the subject is changed, he's in a better, more relaxed mood. The guilty wants the subject changed; the innocent always wants a further exchange of information. Health Benefits of Noni Juice Noni Juice, Morinda Citrifolia Headache, Hypnosis, And Stress, A Case History Now, more that ever, concerned physicians are beginning to ask about and understand the role of non-drug therapies to assist patients with headache. These therapies, alone or in combination with medications can significantly impact on headache treatment. Urinary Tract Infection (UTI) Symptoms Urinary tract infection is caused by bacteria in one of the tracts through which urine passes. The infection can occur in the urethra, ureters, or the urinary bladder. Women are mostly affected due to UTI than men, but no specific reason has been found out till date. Men can also be affected by UTI with the infection causing greater level of discomfort. Reflexology Therapy Reflexology therapy, (an ancient art practiced by early Egyptians), is also a science founded on the basis that areas of the feet, hands and ears are comprised of zones and reflex areas that correspond to all glands, organs, and bodily systems. Natural Pain Relief Through Magnetic Therapy is Possible No one can deny the power of magnets, racing pigeons find their way home across thousands of miles, and Salmon use the earth's magnetic pulses to travel through oceans to make their way back to their spawning grounds. The ancient Celts built their places of worship at points where the earth's magnetic ley lines intersect. Keeping Well When Monsoon Dwells First showers of monsoon are heartily welcomed by everyone after experiencing the scorching heat of summer. But monsoons reduce the immunity of our body and make us susceptible to many diseases which are commonly associated with this season. It is time for us to keep our body resistant against diseases by boosting our immunity and taking precautions against these diseases. Lemon and Parsley Home Remedies You might think of lemon and parsley as great garnishes for your drink glass and plate, but did you know that you can use them to ease symptoms of common minor ailments? Holistic Medicine Holistic Medicine involves natural treatment options like holistic nutrition, herbology, environmental medicine, energy work, mind-body medicine, anatomy, and many other holistic medicine practices. The Benefit of Royal Jelly Royal Jelly is a milky substance produced by the worker bees in a beehive. Their glands give off a rich jelly, called royal jelly, which is manufactured solely in order to nourish the young larvae and sustain the queen. The benefit of royal jelly for them is immense. Royal jelly is secreted and fed to the larvae during their maturation period.
|
|
|
|
|
