ComputerHunter.org |
|
|
|||
|
 |
How To Become Insane
Somebody once said that insanity is doing the same thing over and over while expecting a different result. Optimal mental health, then, may include adapting your approach if you don't get the result you want. (NOTE: Seek help if you need it - this is just a general discussion of how to stay mentally healthy.) There is a problem solving technique that involves finding all the ways to cause a problem in order to solve it. Here then is a list of ways to become insane, so we can see what we can learn about mental health. To Become Insane... Leave a hundred decisions unmade, hanging there in your mind. Try to fit way too much into your days. Take on too many unnecessary responsibilities. Damage your brain with too many drugs and alcohol. Isolate yourself from the world. Dwell on the horrible aspects of your life or of the world. Eat poorly and stay up all night. Refuse to accept the things you cannot change. Hang onto the past too tightly. Let fear make your important decisions for you. Good mental health is very much a natural state. Sometimes we lose that and feel like we're "going crazy." We want to "do something" about it, but looking at ways to become insane shows us that unlike other goals, optimal mental health is not so much about doing things right - it's more about not doing the wrong things. Steve Gillman writes on many self help topics including boosting brainpower, losing weight, meditation, habits of mind, creative problem solving, learning gratitude, generating luck and anything related to self improvement. You'll find more at http://www.SelfImprovementNow.com
Google News - Top Stories
|
|
|
|
RELATED ARTICLES
Living Abundantly: May the Force Be With You! Perhaps, you have heard the phrase "May the force be with you" from your favorite Episode of the Star Wars movies. The Star Wars movies explore the power of our choices, the wonder of destiny, and the manifesting power that is in us and all around us. However, what if the force could truly be with in every aspect of your life? Invisible Braces, Viable Solutions Invisible braces, like Invisalign, are most popular among adults. For children and young teens, having traditional braces cemented to their teeth is almost a rite of passage. Wearing braces is so common among pre-teens and teens that it's completely socially acceptable. A young woman or young man may not enjoy their braces, and they may not like having to go to the orthodontist's office, but they won't feel embarrassed by their braces. Success -- There Are No Secrets There Are No Secrets To Success Reminiscing About Your Past Can Stimulate Your Future Have you ever thought much about how some of your past experiences and talents influenced how your life turned out? I sure have and I've found it not only interesting but valuable, too. Whatever the case, I believe we can all find value in reminiscing about our past. Are You Irresistibly Attractive? If you've done any reading on the subject of marketing, you've certainly heard the term "Unique Selling Proposition" or "USP." What Do You Want This Year? Christmas is all around us, and many people are making up wish lists. Those who aren't doing that are busy setting down their New Year's Resolutions already. But this is a good time to sit down and do some serious introspection. You Cant Have An Intelligent Conversation With Everyone Intelligent conversation is one of life's pleasures. I love nothing better than to engage in conversation with someone who has ideas to share, different perspectives, and is interesting. An intelligent conversation is food for the brain. All too sadly, not everyone can carry on an intelligent conversation. This has less to do with their intelligence quotient (IQ) than with their emotional quotient (EQ). Only a self-aware, self-confident person with excellent social skills has the ability to engage in intelligent conversation. Aspirations Worth Their Weight in Platinum "To succeed, planning alone is insufficient. One must improve as well." - Isaac Asimov Would You Rather Be Wealthy? Would you rather be wealthy or poverty-stricken? Not a difficult question to answer, is it? How do you think your thoughts impact on your financial state? Why Cant You be More Like Me? Here is a non-scientific, but fun way to see which style you may be. Read the poem below and then identify which one of the styles is most like you. You will also start to see and understand the behavioral style of other people around you just from reading the poem. Now you can be better prepared to speak to people the way they want to be spoken to and sell to people the way they want to be sold to. Communication Quiz: Are You a Great Communicator? Communication, which occupies approximately 70% of our waking hours, is what many leaders find the most frustrating. The fact is most of us were never taught how to communicate in a way that produces desired results, so we continue to experience frustration, resistance, conflicts, or breakdowns. Think of a recent important conversation. How many of these questions can you answer YES to? The Magic of Breathing So, what is magic? Is it an illusion or is it real? The Webster's dictionary describes magic as "The art of producing affects by superhuman means; Any mysterious power, ex: the magic of love. Producing extraordinary results, as if by magic". Miracles are made from the same stuff as magic. They defy explanation by the rational logical mind. On Uniqueness Is being special or unique a property of an object (let us say, a human being), independent of the existence or the actions of observers - or is this a product of a common judgement of a group of people? Appreciation Attracts Prosperity Did you know that appreciation is one of the most powerful forces in the Universe for manifesting and attracting prosperity? According to teachers like L. Ron Hubbard (father of Dianetics), Abraham-Hicks and Drunvalo Melchizedek, appreciating yourself and your life can literally boost you to the highest vibrations. The Pearl Story I'm going to tell you the story of one of the most precious items on earth, and how this story can benefit you! You Think That You?re Listening?. But Are You Actually Hearing What Im Saying? "We have two ears and one mouth, so that we can listen twice as much as we speak" ? Epictetus, Greek Stoic Philosopher. (55AD-135AD) Part II--The Journey to a State Called Authentic Are you on the road yet? If not, pony up your?.um, pony and pretend that you are gracefully cantering down the road toward that state called Authentic. Imagine that you're riding smoothly just like in the movies. But all of a sudden, your pony hits a rock and you go flying. This will happen. Perhaps not while riding a pony, but in some way as you are living your Authentic Self. Roadblocks surface usually when you're in a wonderful flow, suddenly turning harmonious song into banshee wail. Here are a few tricky roadblocks to watch out for: Letting Go Of Wanting Your Own Approval Ever had a time in your life when those closest to you disapproved of your behavior? It is very uncomfortable is it not? In a moment, peace of mind can vanish in a puff of smoke and you crave approval more than anything else. This time in the wilderness seems to last forever and when it is finally over the newly earned approval of your peers feels just great. Want to Feel Rich? Shop Til You Drop... Just about everybody gets them... Break the Cycle The other day I was walking out of a store and a guy who appeared to be homeless stepped up to me and asked if I could spare some change. I gave him a few dollars and struck up a conversation with him. I thought I would share some positive information with him and do you know what? He got offensive and told me to leave him alone. He said he LIKED his life just the way it was and walked away from me-angry. (He did take the money though.) I thought that was a bit strange-not that he took the money but, how could he like a life where whether or not he ate depended on whether or not someone else gave him a few dollars. But, hey, as my mother use to say, "to each his own". Personally, I don't believe he likes his life. I do believe that HE believes that there is nothing he could do about it and he has lived that way for so long that he simply has adapted to the life style and sees it as normal. All of his friends are probably in the same situation that he is in and they too have adapted and accepted it as a way of life.
|
|
|
|
|
