ComputerHunter.org |
|
|
|||
|
 |
The Pitfalls of Procrastination
We all put off making decisions and taking action sometimes (yes, me too). It's okay to do that occasionally but if you are a regular pontificator then it will constantly cause you pain, even if you aren't aware of it. By putting things off on a regular basis you hold yourself back and instead of progressing in your life, you'll regress. Mary's Story I've been coaching Mary for over the past 6 months and she is a classic procrastinator. She'll often agree to taking necessary action which results from each coaching session she has and then not do anything. She's always got the excuses. In fact she could write a book with some of the reasons she comes up with. Her behaviour has had a dramatic impact on her business and personal life. Her business is growing yet she can't keep up with the growth. She's constantly had staff issues because she puts off dealing with them. Her office systems are in chaos as a result of not taking action. She's losing money and having sleepless nights. Her personal life is taking a battering and her relationship with her husband is floundering. She know what she needs to do and yet will not take the time to get the foundations in place. Now I just wanted to say that the coaching hasn't been a failure in fact despite all of this, Mary has made progress ? slowly. She has finally had a wake up call. And it's such a shame it had to happen this way. Mary was working on her computer when the task alarm rang reminding her to ring her Grandmother. This was not the first time she had set this reminder up. In fact it had been appearing over the last month and each time the bell rang, she put off ringing and set another date. It would have been easy to pick up the phone and call her grandmother, yet she chose to procrastinate and reset the alarm again. However this time when it rang, she stopped in her tracks. She read the note which said 'Phone Grandma'. A wave of sadness engulfed her?Mary's Grandmother had died three weeks earlier! The Final Word Mary shared this story with me and was happy for me to write about it so that maybe someone reading this will stop procrastinating and ring their grandad, husband, brother, sister, mother or other loved one before it is too late. Mary is really feeling the pain and that profound incident has turned her around. Reminds me of the story of the old man and the dog: Old man sitting on porch on rocking chair, his dog next to him is whining and howling .. another person walks past and asks "what's the matter with your dog?" and the old man replies, "oh, he's just sitting on a nail" ? stranger asks "so, why doesn't he just get off?" .. to which the old man replies "well, it obviously doesn't hurt enough". About The Author Lorraine Pirihi, principal of The Office Organiser (http://www.office-organiser.com.au) is Australia's Personal Productivity Coach. Lorraine specialises in working with businesspeople showing them how to dramatically boost their productivity, reduce the stress and the mess in their lives and have more time for enjoying their life. We Offer a Broad Range of Services and Products including: Coaching for small business owners and professionals, keynote presentations and workshops, books, CD's, DVD's and on-line learning programs. Take action today! Contact Lorraine to discuss your specific needs at lorraine@office-organiser.com.au
Google News - Top Stories
|
|
|
|
RELATED ARTICLES
Identify Your Two Rich Horses The naked truth of person is that we are still slaves to our mind; means we are still a "bounded slaves" to our mind. The use of mind in constructive way or in some stepping-stone turning way is still not being revealed by human being. This is the only catalyst which leads to become the " the so called body and the body holder" famous and illustrious and it is the same catalyst which can lead to other floating vices right across us. Mailey?s Introspections [Monday, December 6th 2005] As I work with clients as their introspective Inner Peace/Relationship coach, an issue that has come to my awareness is the tendency we have as human beings to stray away from the present moment. Some people tend to live mostly in the past, some live in the future, while still others ricochet from future to past and back to the future again. Corporate Coaching - Why Coach? C(5)+ED Is it possible to make a strong "business case for corporate coaching?" Why is coaching vital to organizations? Why should leaders invest time developing their coaching skills? These are tough, important questions that organizations should consider before implementing coaching. 9 Guidelines For Spiritual Coaching Spirituality coaching is more than creating goals and holding someone accountable. Spirituality coaching takes into account the whole person, that is, mind, body and spirit. Spirituality coaching focuses on one's essential well being that can only be accessed from one's Inner Core, one's essence. The aim of spirituality coaching is true and lasting transformation, and a true congruence between one's inter behavior and outer behavior, allowing one to show up in integrity and authentically. The following nine spiritual guidelines can serve as a foundation for spirituality coaching. Curbing the Public Nuisance (Part 2) Yes, that pillar of society that has been with us since that slithery dude threw humanity for a curve in the Garden of Eden ? that cornerstone of society has been automated. 7 Effective Ways To Boost Your Self Esteem 1. Get a life purpose statement. Do You Ever Give Up Coaching Employees? In principle, we don't want to give up coaching employees. We want to believe that we can eventually make a difference. Sometimes it's our own ego that drives our persistence and determination. How to Forgive Another for Past Hurts No one gets through life without being hurt by another person. We all have experienced the pain of a thoughtless remark, gossip, or lie. If you have experienced an unhappy marriage, the devastation of infidelity, or suffered physical or emotional abuse, you know what it feels like to be hurt. It is tempting to hold on to these feelings and build a wall of safety around yourself, but the best way to heal is to forgive the person who hurt you. The American Dream ? Are We Really Free? The promises of THE AMERICAN DREAM (to have it all and enjoy it all, based on materialistic values system) has been holding us captive and threatening to take our power and freedom away- without our awareness, like a thief in the night. 4 Brilliant Tips to Speed Read Faster than Ever Many people, particularly students, would love to be able to absorb information faster. But before retaining information, they have to go through the first stage of learning, which is reading. Taking The Coach Approach When you use what you go through to grow through, you take the coach approach. I am suggesting that you hire your own counsel. After all, who else knows your dreams, goals, and intentions better than you do? Who else has access to your inner compass? Poise, Posture, and Performance Good posture is seen to have many advantages. From an aesthetic point of view it can enhance image, sending out the right signals (body language). For an athlete it is seen to be essential. But what is a good posture? We recognise poor posture when we see it, as it is evident in the majority of adults regardless of athletic ability. But just to confuse the matter, people with an ideal 'plumb-line' posture can also have poor movement patterns. This is because it is not the shape that is important but how it is maintained. An apparent 'good' posture can be achieved with totally inappropriate muscular activity. Working With Choices Despite our skills, experience or expertise we can still make a meal out of making a choice! What Do You Have To Give? "Happiness is not a matter of good fortune or worldly possessions. It's a mental attitude. It comes from appreciating what we have, instead of being miserable about what we don't have. It's so simple-yet so hard for the human mind to comprehend." ~ Bits & Pieces The Secret of Self-Esteem Have you ever thought about what really creates self-esteem? Having a deep sense of inner worth is important to all of us, but many people have some false beliefs about what creates confidence in our own merit as individuals. Choosing an Apprentice Along the path from where you are now to millions in revenue, thousands in readers, tens of thousands of prospects, or hundreds of clients -- whatever criteria you use to define success for your coaching...there us is one key speedbump which is seldom talked about. That is capacity. This is especially true as your revenues grow up to six figures and you set your sights on building a seven-figure legacy business with a global impact. How do you get your head around this problem? What secrets will ease your way through the growing pains? In all the many thousands of hours of consulting, coaching and training I've done, there is only one key I've found to date that doesn't require significant cash investment. And that is the concept of apprentices. Your Responsibility The other day I decided to skip cooking dinner and ordered fast food, and I ended up finding an insect on it. My husband and I were shocked, grossed out, disappointed, and I do not know what else. Guilt: Is it Getting in the Way of Your Self-Care? When Do We Usually Feel Guilty? When: Not Blind, Just No Vision Helen Keller once remarked that there was one thing she knew of that was worse than being blind; it was to be able to see but have no vision. What Do You Really Want ? Being a coach is such a rewarding profession. The enormous impact you have on other people's lives always astounds me.
|
|
|
|
|
