ComputerHunter.org |
|
|
|||
|
 |
Does Coffee Make You Fat or Help with Diabetes?
Who the heck knows? According to two studies published in the Journal of the American Medical Association the opposite is true and it states if you have diabetes you should get rid of caffeine. Duke University Medical Centre in a 2004 study proved that caffeine ingestion significantly impairs the control of blood sugar and insulin after a meal. According to one study, if you're under 60 years of age it can actually help you lose weight and over 60, well then you're on your own. A recent study provided by the International Journal of Obesity shows that with a study group of 7006 people, aged 32-88, there were significant interactions between age and caffeine and ground coffee. The study proved further that for people under the age of 60, caffeine and ground coffee would decrease the risk of diabetes as would ground decaffeinated and regular tea. However, it was concluded that the negative relationship between diabetes risk and coffee consumption only applied to those who previously lost weight. Harvard School of Public Health researchers report that having more than four cups of coffee a day can be associated with lower risk of type 2 diabetes. University of Guelph Researcher, Terry Graham says, "We found that obese individuals have a resistance to insulin, which means they require higher levels of insulin to adjust their glucose levels. When given caffeine, their insulin levels go through the roof," says Graham. Clearly, there are no real answers. It seems that caffeine studies need to be more conclusive and the control groups may need to be a little tighter. People who drink and eat caffeine may also be eating and drinking other ingredients in these studies, which may affect the results. Diabetes affects 18.2 million people in the US, according to the American Diabetes Association. That's 6.3% of the population with known diabetes. There are still 5.2 million people who do not know they have the disease, that's 13 million Americans. Kate Simpson is a freelance writer who contributes for the Coffee Bean Queen - http://www.coffeebeanqueen.com/ - a website offering information on everything from coffee roasters to coffee makers and green coffee beans.
Google News - Top Stories
|
|
|
|
RELATED ARTICLES
Arabica Coffee As you may have guessed, Arabica coffee gets its name from Arabia, the land of kings. When it comes to coffee, Arabica is definitely king. As legend has it, a goat herd named Kaldi discovered coffee on the Arabian peninsula around 500-600 A.D. He observed his goats excited behavior after eating the red cherry-like berries of a coffee plant. Which Coffees are Highest in Antioxidants? As researchers learn more about antioxidants with health and disease, they increasingly find themselves drawn to their influence on overall health. With them becoming an ever larger realm of study, people are looking for new ways to obtain high levels for them to be beneficial. Arabica Coffee Beans Are Pricey Yet Priceless! Arabica coffee beans are known for a better-flavored coffee. There are two main species of coffee beans that are grown for sale: Robusta and Arabica. Gourmet coffee houses serve the smooth and very palatable Arabica coffees, while the worst cup of coffee you ever had probably came from a pot of bitter Robusta coffee that had been sitting for hours. Coffee Is A Historic Beverage, And It Makes For A Great Gift Ahhhhh, coffee... a fantastic dark beverage that wakes us up in the morning. For some of us, it keeps us up during the day, or for late night study sessions. We drink it out of habit, we drink it from addiction, we drink it for flavor; whatever the reason, it is surely a popular beverage. So where did this famed drink come from? Coffee Breaks - Do They Create Stress? The American custom of taking break during the working hours. Thus coffee breaks began in the early 20th century. At the end of the 19th century, the American workplace was a dreadful place for a break. Kenya Coffee History In Kenya coffee production dates back several hundred years. Coffee was originally discovered in Ethiopia, Kenya's neighbor to the north. Unfortunately, just as in other coffee growing regions of the world, the coffee trade in Kenya triggered heated and bloody battles over the prime growing lands. The Arabs, who monopolized the coffee trade for several hundred years, killed and enslaved many thousand Kenyans and put them to work in coffee production both in Kenya coffee fields and on Arabian coffee plantations. Coffee and Asthma? Here are some facts about the relationship between coffee and asthma. Regular coffee drinkers have about 1/3 less asthma symptoms than those of non-coffee drinkers according to a Harvard researcher who studied 20,000 people. Coffee and Alzheimers Disease With the American population aging rapidly, diseases that affect the health of the elderly are becoming increasingly important. The prevalence of these conditions is increasing and is costing both insurers and taxpayers billions of dollars each year. One of the most widely-known such conditions is Alzheimers disease, which is a condition that affects the neurological health of the afflicted patient. Several studies have been done recently to determine whether there is a valid link between drinking coffee and reduction in the risk of Alzheimers disease. The Coffee Culture in the USA It wasn't until I moved to the US that I started drinking coffee regularly and became what they call in the Netherlands a 'koffieleut', which translates literally into 'coffee socialite.' Although the average European drinks more coffee per year than the average American, the cultural importance and its effects on the average European seems to me smaller than that on the average American. After all, coffee is a cultural obsession in the United States. What Makes Hawaiian Coffee So Special? Coffee was first introduced to the Islands by Chief Boki, the Governor of Oahu, in 1825. He acquired coffee plants in Rio de Janeiro while aboard a British warship, the H.M.S. Blonde. These first coffee plants were planted in Manoa Valley, on Oahu, where they flourished. From this original planting, coffee trees were introduced to locations around the Islands, including the now famous Kona Coast. Coffee Makers If you are a gourmet coffee drinker, you may want to opt for the convenience of your own coffee maker. After all, who wants to get up early and run out to buy a cup of fresh coffee each and every morning? It is so much more enjoyable to sit and sip your coffee while reading the paper in your robe and slippers. Italian Coffee - Something For Everyone Espresso, caffè latte, cappuccino; there would seem to be as many types of Italian coffee as there are pastas. And just like pasta, Italian coffees are an art form accompanied by hundreds of customs and traditions. Whether it's a corretto coffee thrown back like a shot of alcohol, a cappuccino coffee and croissant for breakfast, or an iced coffee to cool off from the hot midday sun, in Italy there is a coffee drink specific for every time and mood. Factors to Consider When Choosing an Espresso Machine Buying an espresso machine is an important decision ? choose a wrong one and you've wasted a few hundred dollars; choose a good one and you will be rewarded for years to come. How to Make Restaurant Quality Coffee At Home Have you ever wondered how restaurants get their coffee to taste so good? Those Elusive Coffee Beans! With the spread of various coffee beans into our lives, it can be more and more difficult to discern what you're buying at the market. And that's not surprising given the sheer numbers game. Campfire Coffee Recipes Want to know a few secrets to making a good cup of campfire coffee? There are lots of recipes for making coffee in a plain pot over a campfire or for your camping coffee pot. Try a few varieties to see what suits your taste the best. Here are a few good recipes to get you started so your morning or evening brew tastes good every time. Who is Juan Valdez? Juan Valdez is a fictitious character who was created in 1959 to represent the National Federation of Coffee Growers of Columbia, founded in 1926. Coffee For Your Health Many of us rely on coffee to get us going in the mornings, wake us up in the afternoons, and prepare us for that special business meeting. Go ahead, have a cup of coffee. It's much healthier than you may be thinking right now. Ethiopian Coffee Ethiopia is the birthplace of coffee, yet it is not a country that comes to mind when the average consumer thinks of coffee. The South American countries are much more synonymous with coffee production but coffee did not come to these countries until the early 1700's, nearly a thousand years after it was discovered. As legend has it, Ethiopian coffee was originally discovered around 600 A.D. by a young boy tending goats. It is not known when the name coffee was applied to the strange plants but an interesting legend places it around 900 A.D. Gourmet Flavored Coffee Coffee tastes great by itself, but for an extra special taste sensation, try gourmet flavored coffee. There are many flavoring substances which can be added to coffee to give your daily cup of Java an out of the ordinary flavor experience.
|
|
|
|
|
