ComputerHunter.org |
|
|
|||
|
 |
Men and Grief
Men grieve differently from women. Our cultural roles make it difficult for men to look for support, and harder again to accept it. Men are so often silent, solitary mourners who immerse themselves in activity and private, symbolic rituals. They feel profoundly, but often can't express the depth of their loss. A man is supposed to be "strong," to support, to cope, and to plan in the aftermath of loss. His own pain must be put away. Grief doesn't discriminate between gender or culture. Our society has placed clear expectations and requirements upon our roles as men and women. Boys learn quickly what behaviour is considered inappropriate through such statements as, "Stand up and take it like a man." "You're the man of the house," and the insidiously cruel "Big boys don't cry." Male grief tends to have four main characteristics. 1. Moderated feelings 2. Cognitive Experience 3. Problem-Focussed Activity 4. Desire for Solitude Societal Demands on Men · remain emotionally and physically strong These generalisations continue to hold their power over men in pain. Let's take the old myth about crying. The truth is it takes a truly strong man to be able to cry. Acknowledging that each of us grieve in very different ways can allow men to cope with loss and pain using their own various coping methods. We all grieve despite our gender, race or culture. We grieve because we have loved and, through our journey, we can be healed. Tears are a gift The realisation that grief can be a constructive, healing process, which can be shared with others, can inspire us all to be intentional in our grief process. Susanna Duffy is a Civil Celebrant, mythologist and grief counsellor. She is a creator and guide of Rites of Passage for personal ceremonies and civic functions. Website: http://celebrant.yarralink.com
Google News - Top Stories
|
|
|
|
RELATED ARTICLES
When Sorrow Is Too Great to Be Borne Alone, Support Groups Reach Out Not long after Arlyn died, my husband and I decided to attend a support group program run by the local Hospice organization. We felt lost, afraid, and alone, and we desperately needed to understand the emotional roller coaster we were on. Men and Grief Men grieve differently from women. Our cultural roles make it difficult for men to look for support, and harder again to accept it. Men are so often silent, solitary mourners who immerse themselves in activity and private, symbolic rituals. They feel profoundly, but often can't express the depth of their loss. What is an Appropriate Sympathy Gift? When a friend or loved one is grieving, it is hard to know what to say or how to show your support. When you want to provide comfort and support and show your concern for a family member, a friend, or an associate, a personalized gift is always an ideal choice. The best gifts are those given and chosen from the heart. It says that you really care and have taken the time to think about the time after the initial grief of losing a loved one ... during the alone and lonely times. Death Poem During the two years of my husband's terminal illness, death was never far from my mind. We had been told he was dying and even a time in which it was supposed to happen. We had no idea of how it would happen. I was loathe to let him out of my sight incase he should suddenly die and not return to me and woke each day fearing that he may have died during the night. Towards the end of his illness I sensed that death was near, waiting in the shadows to steal my love from me and wrote the following poem. One Stray Tear The delight lit my face as the couple turned the corner into the hallway where we stood in lively conversation. I threw my arms open wide, ignored the cell phones plastered to their ears, greeted each of them, first the husband then the wife who followed slightly behind him. Scared to Death of Dying and Denying Grief When I invited Martha to the gathering at my house, she accepted the invitation cheerfully. Martha was new to the area and so I thought this small potluck I was hosting would be a chance for her to get to know other women in our town. Martha stuck it out till the end, softly responding to each person's questions about where she had moved from and the details involving her current job. It was not until the last guest left that night that she was able to utter her fears, "Oh, Alice, maybe I shouldn't have come." Then she fell apart in tears. Loss Involves Change - The Transformative Power of Loss and Change There are many experiences in life, which remind us that change is an inevitable part of living. We then have to choose to either to resist this process or look for new ways of finding meaning in our lives. Losing a loved one to homicide, for example, is one of those changes that throw our lives into chaos and disarray. We are forced to see our world very differently, knowing that things will never be the same again. Our loss involves substantial change in every aspect of our lives. Mexico: Death in Mexico Death: No thank you. Dying: Gives me a panic attack. Burial: Not today, please. Of all the subjects I could write about, this one is my least favorite. It, in fact, could easily send me into the mother of all anxiety fits. Nevertheless, it is necessary to visit the subject since I now live in another country. Tenderizing Recently, the magazine I own and edit got a hate letter that was so full of venom and hostility, it gave me shivers. The ultra-religious lady who wrote it is young and passionate about her beliefs. She was quite critical of those who express their grief pain, because she doesn't believe pain is necessary in grief. She evidently thinks that if we would just trust God, we would not be suffering. She is not bereaved, and it would appear that life has not yet delivered to her the kind of agony that so many of us have experienced. However, nothing is wasted if we can learn something from it, and the writer of this letter has opened my eyes to a truth I would like to explore with you, my friends. Grief & Loss - Healing Your Broken Heart What is it about Grief & Loss that upsets us so much? Is it the heavy duty emoting that we have to do to get through our suffering? Is it the fear we have about opening ourselves to all this pain? Because, let's face it, it's hard down there, in the land of grieving where all those emotions toss us around like a cork on a stormy sea. How to Turn Grief into Joy I was with my daddy when he died. Excuse me, I was with my daddy when his spirit left his body. I drove him to the emergency room because he was having chest pains. He said that they weren't too bad, and his color was good. He was still walking. When The Spirit Leaves The Body Do you spend most of your time inside or outside of your body? If you know what I'm talking about then I can almost certainly say that you have spent some time outside of your body. Adapting to the Loss of a Loved One: Three Tips on how to Cope Have you ever sat down and played a piano where one of the keys wasn't working? Or made cookies and left out an ingredient? Perhaps you've started listening to a favorite CD, and just when it gets to your favorite part of your favorite song, you realize that there is a scratch in it. Dealing With Tragedies (The 9/11 Tragedy) September 11, 2001, marked yet another significant turning point in world history. Whatever innocence was left in the world was lost on that fateful day. Pope John Paul II WHAT I LEARNED FROM POPE JOHN PAUL II ~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~ Suicide in the Church Part 2 In a town the size of mine - about 16,000 - can a few suicides within a 90-day period be considered an epidemic? I'd say so. Quite a few Christians have contacted me since these tragedies have occurred, people struggling with the in's and out's of suicide and its effect on one's eternal reward, among other concerns. These included the wife of one of the recent suicide victims. As a certified Workplace Chaplain, I receive various ministerial and counseling materials in the mail and one recent article presented some jarring statistics about suicide and its effects on those left behind. We are the Reflection of our Lives: How to Survive Loss & Humility Everyday, I look in the mirror to see the face staring back at me. Sometimes it is lined with stress, sorrow and grief. Other times, it simply smiles in humbled reservation. But the reflection of our lives... that, is who we are -- who we represent ourselves to be. For some, it is wearing hearts upon their sleeves; for others, their thoughts and words go unspoken forever. Grief Masks October makes me think of Halloween, and Halloween makes me think of masks, and masks remind me that sometimes when we're grieving, we wear masks without even realizing it. We may never stop to think about how other people perceive our appearances, our images and our behaviors. Over time, we may gradually drift into a pattern of "being" that is so familiar to us we never realize that others might be seeing us in a totally different way. Guilty, Your Honor: The Burden of Guilt After a Suicide Guilty, Your Honor, I whisper. Grief I didn't know a heart could die before it stopped beating. I didn't know a life could cease before it stopped breathing.
|
|
|
|
|
