ComputerHunter.org |
|
|
|||
|
 |
Unique Gift Ideas -- The Gift Of Fitness
Well, it's almost that time of year again ? the holiday shopping season is just around the corner. Have you thought about what you are going to give those people on your "hard to shop for" list? Instead of another tie for your dad or music CD for your sister, why don't you give them a truly unique and invaluable gift? I'm talking about the gift of fitness. The gift of fitness is something that you can give to just about everybody on your shopping list, from your parents, to your spouse, a friend, your siblings, an employee or co-worker, even your children. And it's a gift that is invaluable to everyone. After all who doesn't want to look better, feel better, and be healthier? And, it's a gift that you can truly feel proud to give. When you give someone the gift of fitness, you are helping him open a door to better health (both physically and mentally). I can't think of a more thoughtful gift that shows the recipient how much you care about their well-being. By giving the gift of fitness you are providing them with unlimited health benefits. Of course, we all know that exercise can help people stay slim and fit. But, do you also know about all the other great benefits of exercising? Daily physical activity reduces stress and can help you sleep better. Fitness has been linked to reducing the risk of some diseases and to warding off depression. Researchers also believe that strength training can help prevent osteoporosis. Not to mention that exercise also improves self-esteem, increases stamina and ultimately helps you be able to do continuous work for longer. I bet a lot of people on your shopping list would find these fitness benefits incredibly invaluable. If the people on your list are like most of us, they've probably even mentioned how they want to drop a few pounds of just get in better shape. In fact, experts say that about 62% of Americans are currently on a diet. By giving the gift of fitness you are helping provide them with motivation (which is one of the biggest obstacles in getting fit). They may feel more motivated to actually get fit because they don't want to feel guilty for ignoring such a thoughtful gift (personal training gift certificates and gym memberships are especially good for helping with motivation). While fitness gifts are incredibly valuable, they don't have to be expensive. Gifts can cost as little as $5 or range into the $100s of dollars. Here are a few suggestions in the various price ranges: Under $15:
$15 - $35
Over $35
Giving something that supports health and wellness will be appreciated for years to come and may even turn someone's life around. The gift of fitness will make the recipient feel special ? they'll know that someone cared enough to give them the opportunity to improve their health. And, giving a gift that will help someone lead a healthier life is also one of the most rewarding gifts you can give. So why spend another holiday season searching for the perfect gift only to end up with the same old things like gift certificates or socks or books? Surprise everyone this year and give the gift that comes from the heart and truly keeps on giving throughout the New Year and beyond. And don't forget yourself ? you deserve the gift of fitness too! About The Author Lynn Bode is owner of http://www.workoutsforyou.com an Online Personal Fitness Training company. Workouts For You offers online exercise programs for weight loss, strength training, nutritional planning and race training. Personalized programs can be designed for all fitness levels. The programs are customized to meet your individual needs and lifestyle (based on the extensive profile you provide when enrolling) and include a motivational accountability system and a huge library of exercise technique demos. You receive all the trainer benefits without the expensive price, and you can workout wherever and whenever you want. To receive a FREE, no-obligation fitness evaluation, visit us at www.workoutsforyou.com. Need a quick gift --we provide gift certificate delivery within 24 hours of purchase.
Google News - Top Stories
|
|
|
|
RELATED ARTICLES
Ready to Skip This Holiday? Why No Just Make It Your Own? Do you feel panicked, or exicted? Are you experiencing joy or depression? Do you have childlike visions of toys and celebration with the people you love? Or pressure, loneliness, alienation and annoying relatives? Gift Wrapping Ideas If you're tired of your gifts looking like everyone else's, put some creative thought to it. Gifts don't have to just be paper and ribbon that you bought at the store. Let some of these ideas inspire you. Mommy...Daddy...Is There Really A Santa Claus? Is there really a Santa Claus? Any parent who hasn't been faced with this question most likely will at some point. But how do you answer this? No one wants to crush a child's dreams of Santa and holiday magic. Valentines Day - A Guide for Men Did you know that after Christmas, Valentine's Day is the biggest retail holiday? That means a variety of things for you the consumer, but mostly it means the market is saturated with a plethora of heart-shaped, cutesy, not so worth it products. I have a philosophy?one that is not always popular?but here it goes. If you love someone, then saying "I love you" is a full time job, not one accomplished by dime store shrink-wrapped chocolates and plush toys holding bags of candy hearts. Memorial Day Flowers Monday, May 30th is Memorial Day. Your local florist can provide fresh or silk flowers for honoring the memory of your loved ones. There are many options available when taking flowers to a gravesite. Many people choose a cone arrangement, which can be placed into the ground. Easy Gift Ideas For Dad On Fathers Day Father's Day is just around the corner. If you're looking for a gift a little more exciting than the traditional tie, consider making up a men's pamper gift set. Personal care products, whether you purchase them or make them yourself, make wonderful pampering treats. Here are some ideas for men's pamper gift sets that you can put together yourself. Costumes! Do They Reflect On Your True Personality? Costumes are a great way to escape reality, and wearing your favorite costume (especially on Halloween night) lets you transform your personality into your desired character of choice, and allows you to become someone else for a day! Celebrate Your Freedom: 6 Important Freedoms to Celebrate Everyday At the end of the movie "Braveheart," William Wallace is tortured but refuses to cry out. Just as he is about to die, he belts out one word- Gypsy Fortune Teller Halloween Costumes ? Easy to Make As a little girl I often loved to dress up as a gypsy, whether it was for Halloween or just for play. Maybe it's because I long to be free to do as I want and go where I wish, without the societal constraints we have to live by (that's why pirates are so fascinating to people too). Whatever it is, creating a fortune teller costume was the highlight of Halloween. Mothers Day Flowers & Gifts! Mother's Day is Sunday, May 8th! Whether she lives next door or across the country, Send Mom a beautiful Fresh Flower Arrangement to celebrate her "Special Day!" Your local florist can design and deliver the perfect gift to Mom this year. Set the Mood- Halloween Decoration Ideas When Halloween comes around and you want to throw a party or you are a room mother for your son's class at school, how should you decorate? Here are some Halloween decoration ideas to get you started. St Valentines Day, Festival of the Matchmakers There are as many as eight possible Valentines Day origins and the three most likely contenders were all early church martyrs. Corporate Holiday Gift Ideas Start With a Possibilities List Plan ahead this year for your corporate clients and associates holiday gifts. Holiday Expectations As the holidays approach, I find myself wondering how I'm going to accomplish all I expect of myself. I expect to have perfect presents under the tree for an astounding number of people who will be visiting from out of town, besides the usual round of gifts for my children, immediate family, close friends and significant others, such as teachers, school staff, hair dressers, manicurist, etc. Added to the gift buying frenzy are countless trips to the grocery and food specialty stores for the feasts I expect to prepare, again for countless people I am expected to entertain during these holidays. Visions of Sugar Plums and Holiday Safety! Ho, Ho, Ho, Holiday greetings to you! Birthday Gift Ideas Birthday celebrations date back as far as biblical times, when celebrations among Pharaohs and other significant individuals have been mentioned. There is even some evidence to suggest that in pagan cultures people feared that evil spirits lurked about an individual on their birthday because they tended to become more malicious around important events in one's life. In this case birthdays, weddings, anniversaries and actual births were all noted for their importance and their potential for harm. Because of this, gifts were often bestowed upon the celebrant as a means of wishing them well and offering good luck. 10 Holiday Sober Savers 2004 1.) BEGIN NOW !!! Funny Couples Costume Ideas For Halloween Tired of the same old typical Halloween costumes. You know the ones?.vampire, witch, or mummy. It also seems that everyone just "has" to wear the latest movie craze costume as well, like a Batman Begins costume. Maybe it's time to come up with a more unique and funny Halloween costume?just to be different. 9 Fantastic Formulas for a Stress Free Holiday! The holidays are officially here. And so the season for giving begins. Warm loving intentions, thoughtful giving and stocking stuffing take over. 7 Tips For Defusing Holiday Stress KNOW THYSELF
|
|
|
|
|
