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Glyconutrients
What are Glyconutrients? Glyconutrients are eight newly discovered biologically-active sugars that are responsible for making up the structure of every body cell. First discovered in Aloe Vera, Glyconutrients are essential to good health. It is because of these glyconutrients that cells are able to communicate with one another. The 8 glyconutrients are: A deficiency in glyconutrients can lead to a weakend immune system, causing ill health. Because nutrition and disease correlate with one another, scientists have found that glyconutrients are vital components to health and overall wellbeing. While we are exposed to air, food and water toxins, our foods are also being stripped of these crucial nutrients; therefore, glyconutrients play a substantial role in helping to prevent many disease conditions by boosting our immune systems and cognitive ability as well. Based on research, it is necessary that glyconutrients are added to ones' diet. To learn more about glyconutrients or if you are interested in finding out how you can obtain proper glyconutrients, feel free to peruse our consumer resources' directory. Or, if you are interested in attaining an education in natural health or naturopathic medicine that incorporates instruction and use of glyconutrients, visit the many naturopathic schools listed on Holistic Junction. References: 1. Glyconutrients-Facts 2. Find Optimal Health ©Glyconutrients - All Rights Reserved C. Bailey-Lloyd/LadyCamelot is the Public Relations Director & Staff Writer for Holistic Junction -- Your source of information for Naturopathic Practitioners; Naturopathic Schools; other Alternative Healthcare; Insightful Literature and so much more!
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Turn to Diet for Everyday Ailments The old cliché that you are what you eat is quite true. Many people suffer from certain health conditions that even though may not be cured, can be controlled through your diet. All foods have certain qualities that affect the body in different ways. Nutrients are broken down and used in different ways, allowing your body to use them how it desires. Snack Attack - How to Keep Your Hunger Between Meals from Getting the Best of You The Benefits of Snacking How Can Fat Be Essential? How Can Fat Be Essential? By Garry Gamber Did you know that some fats are essential to the body? Yes, there are some fats that our body cannot produce which means that we must get them from our food. Perhaps you've heard of omega-3 fatty acids and omega-6 fatty acids. These are both considered essential and must be supplied by the foods we eat. What do they do? 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Not surprisingly, the omega-3 fatty acids can be heart healthy. Several diseases show improvement when patients increase their intake of these essential fats. Check out Dr. Ray Strand's important book for citings of clinical studies of omega-3. The book is titled, "What Your Doctor Doesn't Know About Nutritional Medicine May Be Killing You." It's a wonderful book and should be a standard reference volume in your nutrition library. Eat well, take appropriate supplements, and stay healthy. How Essential Fatty Acids Improve Your Brain Power and Mental Health What is your brain made of Six Ways Soy Benefits Your Health Soy, and most soy-based products, are nutritional powerhouses. Soybeans are the only plant food that has all of the essential amino acids our body requires, making it a complete protein. Soy foods do not have any cholesterol, and most are high in fiber. 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There is some evidence that a high consumption of sugar-sweetened foods may lead not only to impotence and premature ejaculation, but to unrealistic sexual attitudes and expectations, strong urges, strange fantasies, and even crimes of sexual violence. Substitutes for Butter Instead of Butter: Use top quality, cold pressed, extra virgin olive oil, from the first pressing, or flaxseed oil. The taste of virgin olive oil is appealing to millions of people around the world, so why not adopt it to your taste? A Heart Healthy Diet Makeover Heart Disease remains the number one cause of death in the U.S. among both men and women. Part of the problem is it is truly a silent killer. There are few warning signs of a heart attack and the signs that are there donâ??t necessarily make us feel bad. The good news is there are many lifestyle changes you can make to significantly decrease your risk of heart disease. Here are 9 simple steps to make over your diet for heart health. Startling New Evidence: You Can Slow the Aging Process, Scientists Say What if you could actually slow your rate of aging, and live healthier longer, simply by eating certain foods? U.S. Government scientists now say it's possible. Aspartame -More Dangerous Than High Fructose Corn Syrup It's really hard to believe that something could be worse than the intense sugar loads from high fructose corn syrup and sucrose. But, Aspartame ( Equal, Nutrasweet, Equal Measure, Spoonful, Canderal) is even more dangerous to your health. Beverages Boost Calorie Intake, But Many View Fluids As Calorie-free! Beverages - and not just alcohol - are a significant if little recognized source of calories in North American diets. Yet many people seem to believe that if a calorie is ingested in fluid form, it's a freebie. That Cookie Might Kill You! Chances are you may have had a food product that contained Trans Fatty Acids. What's the danger you ask? 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The main reason for this is we cannot survive without it. There are four major food groups arranged in what is commonly called the food pyramid. At the base of the food pyramid lies the group that contains breads, grains, pastas and cereals. These foods provide complex carbohydrates, which are an important source of energy, especially for a low-fat meal plan. You can make various low-fat choices from foods in this group. Just How Dangerous Are Splenda and Artificial Sweeteners - Which Side is Spinning? There seems to be fairly poor tracking by any formal standards once a product is approved as a food additive. Despite supposedly tracking adverse reactions, the reality has been different at the FDA. Aspartame is a case in point. Apparent collusion, distorted research reports, lack of funding for independent research, questionable practices in tracking adverse reactions and reporting them. It's a pretty ugly sounding story. It's been said that Aspartame is a contract on humanity. Here's one source you might find puts you off Aspartame for good: http://www.holisticmed.com/aspartame/suffer.faq - "Reported Aspartame Toxicity Effects". Getting More Minerals From Your Fruits and Vegetables Before the thirties, people knew the importance of mineral. Their soil was rich in minerals and they ate plenty of vegetable grown in these soils. When vitamins were discovered during this time, people began to forget about the important of minerals and started their fascination with vitamins.
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