ComputerHunter.org |
|
|
|||
|
 |
Secrets to Eliminating Emotional Clutter
Are you plagued by clutter in your personal or professional life? Is there someone in your family or your work who is? Based on my experience, the answer is probably "Yes!" As a professional organizing consultant for more than 20 years, I have discovered that eight out of ten people are bogged down in life with physical clutter somewhere in their lives. Ironically, most of them suffer in silence. In many cases, you would never know it just by seeing them, or even working with them, because they are frequently some of the smartest and most successful people in the world. In far more cases than most people believe, the clutter actually drives them to do or not to do the very things they want most or want not to do. In some cases, it causes emotional paralysis, even mental illness. The only thing stronger that their desire to get of the clutter is their desire to hang on to it, and a vicious cycle results. My consulting business has been built on the concept "Clutter is Postponed Decisions®." In the beginning, I was referring to the physical clutter that plagues so many people in our increasingly materialist society. When I began to explore this issue, it became evident that the physical clutter was an outgrowth of another kind of clutter: emotional clutter ? internal beliefs that control our behavior and our results. If I just get organized, I will be able to do it all. I, or someone else I know, might need it someday If I keep it long enough, I can justify the fact that I bought it. I can't get rid of it because someone else gave it to me. You can keep everything you want if you are willing to pay the price: time, space, money, and energy. It suddenly occurred to me that decision-making about our emotional environment is just as important as decision-making about our physical environment. Deciding what thoughts to keep determine whether we just "keep on keeping on" or learn from our experiences, move on to even better things, and help others to learn by our example. I once interviewed an extremely talented and prolific painter in her home studio. It was filled with beautiful paintings. "Do you ever like something you create so much that you can't let go of it," I asked. "On, no," she immediately responded. "I have to. Otherwise nothing new would come." © Barbara Hemphill is the author of Kiplinger's Taming the Paper Tiger at Work and Taming the Paper Tiger at Home and co-author of Love It or Lose It: Living Clutter-Free Forever. The mission of Hemphill Productivity Institute is to help individuals and organizations create and sustain a productive environment so they can accomplish their work and enjoy their lives. We do this by organizing space, information, and time. We can be reached at 800-427-0237 or at www.ProductiveEnvironment.com
Google News - Top Stories
|
|
|
|
RELATED ARTICLES
After the Clutter: 5 Steps to a New Daily Routine I've noticed that in the two years since the major de-cluttering of my apartment, clutter has been creeping back in. 5 Tips to Banish Clutter From Your Life For Good Studies show that 80 percent of what we use comes from 20 percent of what we own. That means that 80 percent of the things in our homes are rarely or never used. Follow these tips to de-clutter your life. Clutter Campaign - Select Your Tools Have nothing in your houses that you do not know to be useful or believe to be beautiful. William Morris Making Life Easier, with NLP Chunking! You know, in psychology there is a rule, especially within the NLP circles that I work in and the literature that I read, it is quite a famous rule; 7 plus or minus 2 ? this is the notion that the conscious mind can only keep track of between 5 and 9 discrete pieces of information at one time. Your unconscious can literally keep track of billions and billions of things at the same time aparently (clever thing that it is!), while your conscious mind is more one step at a time and it has a fairly narrow focus. WHatever the truth of this, it is a useful way to expereince your own thinking. How to Prevent Piles of Paper! If you have piles of paper all over your desk, you're going to love this article. How Clutter Chases Money Away Have you ever heard that having a cluttered home can cause money to run away from you? I know, I know...it sounds like airy-fairy mumbo jumbo, but think about it for a moment... 8 Signs Your Home is Out of Control -- and What to Do About It It happens without warning. One day you notice your home has turned into a collage of papers, junk, and stuff ? everywhere. You're not alone. Today more than ever it seems that the flotsam and jetsam of living, like the waves of an ocean, continually beat at our doors, flooding our houses with all manner of stuff until our homes are bulging at the seams. A typical home is now cluttered and dirty to the point of exhaustion -- yours. 10 Myths of Clutter Clearing 1) It's easy to have a good clear out: Not always. For many people, breaking a life-time habit is really hard - everyone has a choice whether they want to make that break or not. The only way you will succeed is when the pain is so big you convert it into the positive energy you need to make you take ACTION. We have to face those emotions in order to process them ? that's when we learn to let go. Clutters Side Effects: How the State of Your Home Affects Your Life Each area of your home has a symbolic meaning with which you resonate on a subconscious level. Clutter and untidiness within each of these areas causes constriction and inertia in the corresponding aspects of your life. Heres A Great Way To Organize Your Work From Home Office Virtually How to do keep track of all you have to do on a daily basis? How about things that have to get done this week?.. How about for the month? I used to be a pen and paper guy..everything I had to get done was written (notes) in the yellow pad that sits in front of me. It still sits there, but it's not used as much, except for when I'm taking notes when on the phone. Thinking Outside the Box Much of my time as a Professional Organizer is spent helping people to put things into containers and boxes. But, success in this business requires as much thinking "outside the box" as it does about putting things into containers. I was reminded of this recently, while consulting with clients who own a large, well-appointed suburban home. Two of the issues that the clients presented were the lack of closet space on the main floor, and the constant clutter on a small, built-in desk. Limited closet space resulted in coats' being deposited in the front entry. Shoes were removed inside the garage and dropped on the floor, by the other door into the house. The homeowners were tired of tripping on shoes. And the last thing they wanted (guests) to see was a wall of coats hanging in the foyer. So, the challenge was clear: This active family needed more closet space. The Magnificent 7: Tips for Cleaning Up Clutter Clutter is postponed decisions®. Here are some suggestions to simplify the task of controlling clutter: 5 Reasons to Organize Your Home Today Home organization isn't just for neat-nicks or those drawn toward organized living. Even if you don't fall into those two stereotypes, you should consider learning and implementing some home organizing techniques. Why bother? Here are five good reasons to organize your home: Organize (and Decorate) Your Home on a Budget with Baskets What's an item that can help you organize every room in your home, helps create the appearance that you're a tidy housekeeper (even if you're not), and perks up your decorating scheme? Technology...The Culprit and the Tool Technology has given us the tools to reduce routine tasking, yet we are all too aware that technology is seen as the culprit as much as the solution. We only need to look around us to see the developments of the past 20 years. American Demographics magazine tells us we receive a staggering 189 messages a day. They come to us through mobile phones, cell phones, faxes, pagers, emails and voicemails. 'You've got mail' has taken on a whole new meaning. But 15-20 years ago the majority of these vehicles either didn't exist or were not being widely used. In our day-to-day lives, it is the conscious act of using technology that helps organize ourselves and see it as a useful tool. Overcoming E-mail Overload Using Microsoft Outlook Do you feel like you just get too much e-mail? If you're like me, some days you just don't know where to dig in. Fortunately, I've found a few tips that can help you dig out from under the pile and organize the important e-mails in your life. These tips are primarily for Microsoft Outlook users, though others may find them useful as well. Secrets to Eliminating Emotional Clutter Are you plagued by clutter in your personal or professional life? Is there someone in your family or your work who is? Based on my experience, the answer is probably "Yes!" Spruce Your Environment, Spruce Your Spirit After a long winter, this is the time of year to spruce up your environment with a good Spring Cleaning. It's amazing what doing this can do for one's state of mind. Managing Mealtime Madness It is 5:00 pm and Cindy has no idea what to make for dinner. In the process of searching through the freezer, she causes an avalanche of frozen foods to fall to the floor. Meanwhile, her hungry baby is crying and the phone is ringing. Feng Shui Guidlines for Storage Spaces Professional organizers and helpful-hint sources often recommend storage solutions such as shelves above doors and in corners, hooks on the backs of doors, and peg-board or tools and small appliances. They are masters at maximizing every square inch of a closet with bins, baskets, shelf dividers, and multiple hanging rods. What they don't realize is that, from a feng shui perspective, these techniques can cause as many problems as they solve.
|
|
|
|
|
